A couple of weeks ago, Lauren did fire safety in gymnastics. They taught the kids basic rules using gymnastics terms. I thought it was a great idea.
Stretching
Once again, caught in the act of biting her toenails.
If your clothes catch on fire, do a "log roll" with your hand over your eyes.
If your room is filled with smoke, do a "knee crawl on beam" to get out of your room.
Climbing a ladder to get out your window
Once you get outside, walk to your family's "safety spot"
Watching herself in the mirror while practicing "strong finish"s on the trampoline
A random "toe-on" hang
Of course, I couldn't leave out Ryan. :)
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